Meowmuch's Journal, 16 January 2011

Weigh In record (no journal entry) for 16 January 2011
196.0 lb Lost so far: 5.0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 January 2011:
1774 kcal Fat: 44.81g | Prot: 103.32g | Carb: 209.84g.   Breakfast: Sweet and Salty Nut Granola Bars - Peanut, clementine, boar's head chicken, fat free milk, pumper, sugar, coffee. Lunch: ground turkey, ketchup packet, No Pulp 100% Pure & Natural Orange Juice, All Natural Pomegranate Pure Juice. Dinner: 7-Smart Blazin' Chicken Sandwich, steamed brocolli, chicken breast steamed, white rice cooked. Snacks/Other: Sweet and Salty Nut Granola Bars, banana. more...
3032 kcal Activities & Exercise: Desk Work - 8 hours, Sitting - 5 hours, Shopping - 45 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 1 hour and 15 minutes, Sleeping - 8 hours. more...
on diet Meowmuch's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Meowmuch's own diet



Meowmuch's weight history


Meowmuch's Recent Activity

Meowmuch's Own Activity

No recent activity.

Meowmuch's Buddies

No recent activity.

Other Member Diet Recent Activity

carterdiet replied to their post - Shortage in RDI.
dennishorn recorded a Weigh In at 320.0 lb.
Arrevanthas updated their Exercise Diary.
colleendimartino commented on their Weigh In.
Harlon recorded a Weigh In at 192.2 lb.
fhofmann recorded a Weigh In at 219.0 lb.
Randomambusher updated their Exercise Diary.
Hipaagrammy supported michaelmurray's Weigh In.