Meowmuch's Journal, 16 January 2011

Weigh In record (no journal entry) for 16 January 2011
196.0 lb Lost so far: 5.0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 January 2011:
1774 kcal Fat: 44.81g | Prot: 103.32g | Carb: 209.84g.   Breakfast: coffee, sugar, fat free milk, clementine, pumper, boar's head chicken. Lunch: No Pulp 100% Pure & Natural Orange Juice, ground turkey, ketchup packet, All Natural Pomegranate Pure Juice. Dinner: 7-Smart Blazin' Chicken Sandwich, white rice cooked, steamed brocolli, chicken breast steamed. Snacks/Other: Sweet and Salty Nut Granola Bars, banana. more...
3032 kcal Activities & Exercise: Desk Work - 8 hours, Sitting - 5 hours, Shopping - 45 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 1 hour and 15 minutes, Sleeping - 8 hours. more...
on diet Meowmuch's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Meowmuch's weight history


Meowmuch's Recent Activity

Meowmuch's Own Activity

No recent activity.

Meowmuch's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on TAIC69's Weight Entry.
johnqp recorded a Journal Entry and a Weight Entry at 200.0 lb.
HCB updated their Exercise Diary.
kriyash updated their Food Diary.
Kunitsk_k recorded a Journal Entry.
joescape recorded a Weight Entry at 222.0 lb.
lesliecarnegie supported Sue Anne Lynn's Weight Entry.
Charimen recorded a Journal Entry and a Weight Entry at 201.0 lb.