Meowmuch's Journal, 30 June 2010

When life gets you down...run through the sprinklers like the popos are chasing you^_^

Diet Calendar Entries for 30 June 2010:
499 kcal Fat: 19.32g | Prot: 22.60g | Carb: 64.61g.   Breakfast: coffee, sugar, milk, apricot, 6 grain bread. Lunch: chicken bologna, sour cream, beets, boiled potato, cucumber. Dinner: boiled potato, cucumber, chicken bologna, sour cream, beets, drumstick. Snacks/Other: watermelon. more...
2980 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Meowmuch's own diet  

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Great advice ! 
30 Jun 10 by member: thecoach

     
 

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