JSlim's Journal, 16 January 2011

So far 3 days not working out sure to being sick

132.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2081 kcal

Fat: 67.63g | Prot: 76.38g | Carb: 223.81g.   Breakfast: Metamucil, Whole Wheat Bread (Commercial), Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: 14" Original Crust Pizza - Garden Fresh. Snacks/Other: Sourdough Broken Pretzels, Metamucil. more...

1672 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...