Weigh In record (no journal entry) for 02 November 2013
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272.4 lb
Lost so far: 0 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2013:
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519 kcal
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Fat: 39.57g | Prot: 32.68g | Carb: 6.20g.
Breakfast: Hill Country Fare Shredded Colby Jack Natural Cheese, Scrambled Egg (Whole, Cooked). more...
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losing 7.0 lb a week
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