Weigh In record (no journal entry) for 01 November 2013
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273.4 lb
Lost so far: 0 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2013:
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483 kcal
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Fat: 11.46g | Prot: 12.19g | Carb: 83.30g.
Breakfast: 1% Fat Milk, Graham Crackers. more...
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losing 1.4 lb a week
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jkdprime's weight history
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