| November 2013 |
| Mon 25th: |
160 *
|
7%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sat 23rd: |
2009 *
|
91%
|
fat: 80.83g |
| |
protein: 88.59g |
| |
carbs: 228.84g |
|
-
|
-
|
| Wed 20th: |
1755 *
|
80%
|
fat: 50.33g |
| |
protein: 103.67g |
| |
carbs: 234.07g |
|
-
|
-
|
| Mon 18th: |
1912 *
|
87%
|
fat: 70.35g |
| |
protein: 142.94g |
| |
carbs: 193.05g |
|
-
|
-
|
| Thu 14th: |
1378
|
63%
|
fat: 49.25g |
| |
protein: 102.38g |
| |
carbs: 135.45g |
|
3378
|
 2000
|
| Wed 13th: |
2089 *
|
95%
|
fat: 39.99g |
| |
protein: 67.26g |
| |
carbs: 251.72g |
|
3378*
|
1289
|
| Tue 12th: |
1898 *
|
73%
|
fat: 62.25g |
| |
protein: 113.14g |
| |
carbs: 223.11g |
|
-
|
-
|
| Mon 11th: |
1050 *
|
40%
|
fat: 42.36g |
| |
protein: 39.55g |
| |
carbs: 139.28g |
|
-
|
-
|
| Fri 8th: |
805 *
|
31%
|
fat: 14.39g |
| |
protein: 43.29g |
| |
carbs: 132.95g |
|
-
|
-
|
| Thu 7th: |
1445
|
56%
|
fat: 38.07g |
| |
protein: 81.57g |
| |
carbs: 216.59g |
|
-
|
-
|
| Wed 6th: |
1203 *
|
46%
|
fat: 51.85g |
| |
protein: 73.58g |
| |
carbs: 121.61g |
|
-
|
-
|
| Tue 5th: |
2263 *
|
87%
|
fat: 42.24g |
| |
protein: 99.54g |
| |
carbs: 262.10g |
|
-
|
-
|
| Mon 4th: |
627 *
|
24%
|
fat: 28.00g |
| |
protein: 35.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 2nd: |
519 *
|
20%
|
fat: 39.57g |
| |
protein: 32.68g |
| |
carbs: 6.20g |
|
-
|
-
|
| Fri 1st: |
483 *
|
19%
|
fat: 11.46g |
| |
protein: 12.19g |
| |
carbs: 83.30g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
1042 *
|
40%
|
fat: 27.04g |
| |
protein: 79.60g |
| |
carbs: 123.36g |
|
-
|
-
|
| Wed 30th: |
943 *
|
36%
|
fat: 21.56g |
| |
protein: 47.00g |
| |
carbs: 143.89g |
|
-
|
-
|
| Tue 29th: |
1618 *
|
62%
|
fat: 20.67g |
| |
protein: 43.21g |
| |
carbs: 214.94g |
|
-
|
-
|
| Mon 28th: |
890 *
|
34%
|
fat: 44.00g |
| |
protein: 30.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| July 2013 |
| Wed 3rd: |
1070
|
41%
|
fat: 38.40g |
| |
protein: 60.19g |
| |
carbs: 134.82g |
|
-
|
-
|
