jkdprime
Joined June 2010
Posts
22
Following
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Weight History

Start Weight
260.0 lb
Lost so far: 11.4 lb

Current Weight
248.6 lb
Performance: losing 0.8 lb a week

Goal Weight
190.0 lb
Still to go: 58.6 lb

jkdprime's Weight History


jkdprime's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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jkdprime's Recent Food & Exercise


jkdprime's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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johnwentzville commented on mamamc7's Journal Entry.
crankybuzzard recorded a Journal Entry.
SheaDlady commented on their Journal Entry.
Kemeshiwar commented on their Journal Entry.
bradyaj1 recorded a Weight Entry at 157.0 lb.
vellynl recorded a Weight Entry at 110.2 lb.
mamamc7 commented on Doobrie's Journal Entry.
bridgetthomas recorded a Weight Entry at 220.0 lb.