jkdprime

Start Weight:(01 Jun 10) 260.0 lb
Current Weight:(24 Feb 14) 248.6 lb
Goal Weight:190.0 lb
following: jkdprime's own diet
performance: losing 0.8 lb a week

FatSecret member since: 02 Jun 10

jkdprime's Weight History


jkdprime's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

jkdprime's Recent Activity

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Other Member Diet Recent Activity

Hany Shendy commented on their Journal Entry.
Deb_N added mrsjohnson0317's Caramelized Brussels Sprouts recipe to their cook book.
chefoverpeck recorded a Weigh In at 272.0 lb.
Deidre-Ann recorded a Weigh In at 174.8 lb.
juanchosg recorded a Weigh In at 145.5 lb.
sammy28 recorded a Weigh In at 156.0 lb.
fralü recorded a Weigh In at 145.5 lb.
deloralazar recorded a Weigh In at 115.0 lb.