jkdprime

Start Weight:(01 Jun 10) 260.0 lb
Current Weight:(24 Feb 14) 248.6 lb
Goal Weight:190.0 lb
following: jkdprime's own diet
performance: losing 0.8 lb a week

FatSecret member since: 02 Jun 10

jkdprime's Weight History


jkdprime's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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jkdprime's Recent Food & Exercise

jkdprime's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

jkdprime's Recent Activity

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Other Member Diet Recent Activity

wholefoodnut commented on snezica's Journal Entry.
poorwhitetrash recorded a Weigh In at 204.4 lb.
texan79 recorded a Journal Entry and a Weigh In at 199.8 lb.
Mijo recorded a Weigh In at 178.2 lb.
Julesy702 supported madanjen's Journal Entry.
sandykessler updated their Food Diary.
westcoastbroke recorded a Weigh In at 181.7 lb.
EdG recorded a Weigh In at 170.0 lb.