Start Weight:(01 Jun 10) 260.0 lb
Current Weight:(24 Feb 14) 248.6 lb
Goal Weight:190.0 lb
following: jkdprime's own diet
performance: losing 0.8 lb a week

FatSecret member since: 02 Jun 10

jkdprime's Weight History

jkdprime's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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jkdprime's Recent Food & Exercise

jkdprime's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

jkdprime's Recent Activity

jkdprime's Own Activity

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jkdprime's Buddies

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Other Member Diet Recent Activity

sunnykate updated their Exercise Diary.
Passnu2 updated their Food Diary.
matthgwilliams recorded a Journal Entry and a Weigh In at 201.4 lb.
can*do*it recorded a Weigh In at 201.6 lb.
Aurora297 updated their Food Diary.
Zonulazinnii recorded a Weigh In at 242.5 lb.
m_jekyll updated their Food Diary.
AllieLittles updated their Food Diary.