jkdprime
Joined June 2010
Posts
22
Following
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Weight History

Start Weight
260.0 lb
Lost so far: 11.4 lb

Current Weight
248.6 lb
Performance: losing 0.8 lb a week

Goal Weight
190.0 lb
Still to go: 58.6 lb

jkdprime's Weight History


jkdprime's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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jkdprime's Recent Food & Exercise


jkdprime's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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_fatimalsuwaidi recorded a Journal Entry.
pandasmom updated their Exercise Diary.
NataCaro. recorded a Journal Entry.
vanifitness recorded a Weight Entry at 161.6 lb.
gharmeyer recorded a Weight Entry at 211.0 lb.
revvit supported ehead's Weight Entry.
Missis Z recorded a Weight Entry at 332.9 lb.
DO N OK commented on their Journal Entry.