jkdprime

Start Weight:(01 Jun 10) 260.0 lb
Current Weight:(24 Feb 14) 248.6 lb
Goal Weight:190.0 lb
following: jkdprime's own diet
performance: losing 0.8 lb a week

FatSecret member since: 02 Jun 10

jkdprime's Weight History


jkdprime's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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jkdprime's Recent Food & Exercise

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Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

jkdprime's Recent Activity

jkdprime's Own Activity

jkdprime recorded a Weigh In at 248.6 lb.

jkdprime's Buddies

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Other Member Diet Recent Activity

Pgwagner updated their Food Diary.
icbook recorded a Weigh In at 228.4 lb.
Onyxkate recorded a Weigh In at 176.4 lb.
penzo4ka updated their Exercise Diary.
Twinkie Bird recorded a Weigh In at 212.0 lb.
Baja Barb commented on their Journal Entry.
redhorse1775 recorded a Weigh In at 235.5 lb.
ziggyzhou updated their Food Diary.