Weigh In record (no journal entry) for 02 November 2013
Diet Calendar Entries for 02 November 2013:
|
822 kcal
|
Fat: 41.04g | Prot: 73.71g | Carb: 42.51g.
Breakfast: Blueberries, Dannon Light & Fit Greek - Strawberry. Lunch: Monterey Jack Cheese, Deli Sliced Ham, Snack Cracker, Cottage Cheese (Lowfat 2% Milkfat), American or Cheddar Type Processed Cheese. Dinner: Boiled Egg, Lean Ground Beef. Snacks/Other: Blue Bunny Sweet Freedom Fudge Bar, Popsicle Sugar Free Popsicles. more...
|
|
3150 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Housework - 1 hour, Resting - 2 hours, Sitting - 4 hours, Driving - 1 hour, Sleeping - 9 hours, Desk Work - 3 hours, Shopping - 2 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bonrat's weight history
|