bonrat's Journal, 02 November 2013

Weigh In record (no journal entry) for 02 November 2013

Diet Calendar Entries for 02 November 2013:
822 kcal Fat: 41.04g | Prot: 73.71g | Carb: 42.51g.   Breakfast: Blueberries, Dannon Light & Fit Greek - Strawberry. Lunch: Monterey Jack Cheese, Deli Sliced Ham, Snack Cracker, Cottage Cheese (Lowfat 2% Milkfat), American or Cheddar Type Processed Cheese. Dinner: Boiled Egg, Lean Ground Beef. Snacks/Other: Blue Bunny Sweet Freedom Fudge Bar, Popsicle Sugar Free Popsicles. more...
3150 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Housework - 1 hour, Resting - 2 hours, Sitting - 4 hours, Driving - 1 hour, Sleeping - 9 hours, Desk Work - 3 hours, Shopping - 2 hours. more...

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