Shari22's Journal, 02 November 2013

114.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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905 kcal

Fat: 39.40g | Prot: 82.00g | Carb: 56.50g.   Breakfast: Pure Fit Fit Peanut Butter Chocolate Chip Bar, Arbonne Fit Chews, Silk Pure Almond Milk - Unsweetened Vanilla, Advanced SoyPro Apple Cinnamon. Lunch: PureFit Granola Crunch Bars. Dinner: Atkins Sesame Chicken Stir-Fry. more...

1488 kcal

Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...