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Ugh. :(
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166.8 lb
Lost so far: 13.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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1741 kcal
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Fat: 78.21g | Prot: 55.95g | Carb: 211.64g.
Breakfast: Sugar Free Vanilla Caramel Powder Coffee Creamer, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Lunch: mcdonald's big mac. Dinner: lean pockets. Snacks/Other: Shortbread Cookies, twix. more...
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gaining 1.2 lb a week
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