lmc083's Journal, 23 December 2010

Weigh In record (no journal entry) for 23 December 2010
140.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 December 2010:
1483 kcal Fat: 55.77g | Prot: 90.02g | Carb: 191.39g.   Breakfast: Fage Total 0% Greek Yogurt, Blueberries (Unsweetened, Frozen), Swiss Miss Diet Hot Chocolate, Banana Fudge VitaTop. Lunch: Egg Beaters, Optimum Nutrition ON Any Whey, Broccoli, Spinach (Chopped or Leaf, Frozen, Sundried Tomatoes, Meatless Crumbles, cocoa powder. Dinner: Chicken Breast Skin not eaten, Santa Fe Tortilla Company Whole Wheat Wrap, Select Harvest Light Vegetable and Pasta Soup, Kraft 2% Milk Mexican Taco Cheese, Green Giant Cauliflower and Cheese Sauce, Lindt Lindor White Chocolate Truffles with a Smooth Filling. Snacks/Other: Fiber One Original Cereal, Ice Cream Candy Bars, Coffee-Mate Pumpkin Spice Creamer,  Blue Diamond Almond Breeze Unsweetened Vanilla, Apple. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Weight Watchers

lmc083's weight history

lmc083's Recent Activity

lmc083's Own Activity

lmc083 recorded a Weigh In at 138.2 lb.
lmc083 recorded a Weigh In at 139.8 lb.
lmc083 updated their Food Diary.
lmc083 updated their Food Diary.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

Faaip updated their Food Diary.
kevinlimet recorded a Weigh In at 154.0 lb.
Grebert recorded a Weigh In at 238.5 lb.
Tassos67 updated their Food Diary.
Suzeque recorded a Weigh In at 145.0 lb.
andifisch recorded a Weigh In at 163.1 lb.
PPendragon recorded a Journal Entry and a Weigh In at 184.3 lb.
craftygrtlcy recorded a Weigh In at 110.0 lb.