Weigh In record (no journal entry) for 28 October 2013
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121.3 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2013:
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383 kcal
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Fat: 11.21g | Prot: 18.68g | Carb: 53.13g.
Breakfast: 2% Fat Milk, Quaker Old Fashioned Oats. more...
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losing 0.3 lb a week
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AmiraHafez's weight history
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