Weigh In record (no journal entry) for 27 October 2013
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126.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 October 2013:
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2139 kcal
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Fat: 82.08g | Prot: 55.97g | Carb: 192.41g.
Breakfast: Panera Bread Rustic Penne Bolognese (Small), Coca-Cola Diet Coke (Can), Viactiv Milk Chocolate Calcium Chews. Lunch: Keebler Multi-Grain Club Crackers, Sour Cream, roasted chicken wild rice soup, bev's crumble cake. Dinner: Keebler Club Crackers Original, Sour Cream, Cabernet Sauvignon Wine, General Mills Chex Mix Traditional, Dry Roasted Almonds (with Salt Added). more...
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2032 kcal
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Activities & Exercise:
Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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