sunnykate's Journal, 28 October 2013

eating off but exercise helps.
126.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed poorly.

Diet Calendar Entries for 28 October 2013:
1852 kcal Fat: 64.05g | Prot: 45.36g | Carb: 173.59g.   Breakfast: roasted chicken wild rice soup, Sour Cream Dip, Keebler Club Crackers Original, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke (Can). Lunch: Snickers Snickers Bar (Miniatures), Panera Bread Rustic Penne Bolognese (Small), Coca-Cola Diet Coke (Can), bev's crumble cake. Dinner: Cabernet Sauvignon Wine, Sour Cream, Keebler Club Crackers Original. more...
1399 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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