Weigh In record (no journal entry) for 28 October 2013
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277.5 lb
Lost so far: 0 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2013:
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890 kcal
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Fat: 44.00g | Prot: 30.00g | Carb: 99.00g.
Breakfast: BetterOats Oat Revolution Strawberries & Cream. Lunch: Lean pockets Pretzel Bread Sandwiches - spinach & three cheese (Lean Pockets), campbells philly steak. Snacks/Other: Emerald Cashews Halves & Pieces. more...
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gaining 0.7 lb a week
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