Weigh In record (no journal entry) for 14 January 2011
Diet Calendar Entries for 14 January 2011:
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1947 kcal
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Fat: 46.65g | Prot: 75.74g | Carb: 324.33g.
Breakfast: Head Congestion Cold - Day Time, Heals Laryngitis, Banana Nut Muffin, Nutrisystem, Light & Fit Yogurt - cherry, Bananas. Lunch: Head Congestion Cold - Day Time, Diet Sierra Mist Cranberry Splash, All Natural Dairy Cinnamon Raisin Rice Pudding, laughing cow Light Swiss Original, spinach, pita flatbread, Turkey Hot Dog, Nutrisystem, Sauerkraut. Dinner: Pecan Nuts, Pasta Fagioli, Apples, Sauerkraut. Snacks/Other: Whole Wheat Pita Bread, Trail Mix, Milk Chocolate with Marshmallows Hot Cocoa Mix, Thin Mint Crisp Bar, Altoids Cool mints, nectarine, Weight Watchers Chocolate Smoothie. more...
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2688 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, TJ Fat Blaster - 30 minutes, Sleeping - 4 hours, Resting - 19 hours and 20 minutes. more...
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