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As of October 24th
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193.8 lb
Lost so far: 19.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2013:
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116 kcal
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Fat: 6.33g | Prot: 8.56g | Carb: 12.21g.
Breakfast: Cooked Spinach (from Fresh), Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. more...
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gaining 0.9 lb a week
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