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190.9 Thursday 10/3
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190.9 lb
Lost so far: 22.1 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2013:
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2649 kcal
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Activities & Exercise:
Housework - 2 hours, Water aerobics - 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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