Weigh In record (no journal entry) for 26 October 2013
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180.0 lb
Lost so far: 29.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 October 2013:
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790 kcal
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Fat: 34.31g | Prot: 65.24g | Carb: 59.00g.
Breakfast: Land O'Lakes Sliced American Cheese, Egg Beaters All Natural 100% Egg Whites, Egg Beaters Egg Beaters - Original, Coffee (Brewed From Grounds), Bailey's Bailey's Caramel Coffee Creamer, Benefiber Benefiber. Lunch: Gluten Free Cheese Pizza, Friendly's Fresh Brewed Iced Tea, Chicken Breast. more...
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2715 kcal
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Activities & Exercise:
Standing - 5 hours and 40 minutes, Housework - 1 hour, Shopping - 1 hour, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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