cbeach123's Journal, 12 January 2011

Weight taken evening of 12 January. Morning weight on 13 Jan = 206.2

207.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1945 kcal

Fat: 60.18g | Prot: 114.14g | Carb: 241.63g.   Breakfast: dofino havarti, Low Carb Whole Wheat Burritto 8 Count, egg, Freshly Squeezed Orange Juice. Lunch: inglehoffer creamy horseradish, subway roast beef. Dinner: maple leaf bacon, Chicken with bacon ham & sw chicken (fullcircle), dofino havarti, Select Harvest Garden Recipes Zesty Tomato Bisque. Snacks/Other: JU JUBES!. more...

2862 kcal

Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...