Weigh In record (no journal entry) for 26 October 2013
|
114.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2013:
|
1707 kcal
|
Fat: 51.41g | Prot: 89.32g | Carb: 60.04g.
Breakfast: Splenda No Calorie Sweetener, Bananas, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Cinnamon, Coffee, Sesame Butter (Tahini) (Made From Kernels). Lunch: Ouzo, Greens, Canned Anchovy, Feta Cheese Dressing, Smoked Octopus, Anchovy (Cooked). Dinner: Gruyere Cheese, Red Table Wine. Snacks/Other: Chocolate Mousse (Mix, No-Bake Type), Low Fat American Cheese, SOVIMO egg white SOVIMO. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annamakkar's weight history
|