Weigh In record (no journal entry) for 25 October 2013
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215.1 lb
Lost so far: 12.9 lb.
Still to go: 65.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 October 2013:
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855 kcal
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Fat: 62.01g | Prot: 45.86g | Carb: 27.59g.
Breakfast: Kroger Carbmaster Caramel Spice Cake Yogurt, Strawberries, Avocados, Bacon (Cured, Pan-Fried, Cooked), Colby Jack Cheese, Cooked Green Peppers and Onions (Fat Added in Cooking), Egg (Whole), Nutiva Organic Extra Virgin Coconut Oil, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds). more...
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gaining 0.4 lb a week
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