cypressaggie's Journal, 12 October 2013

Weigh In record (no journal entry) for 12 October 2013
214.4 lb Lost so far: 13.6 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.3 lb a week

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brenda joyce spencer updated their Food Diary.
redredmums49 updated their Food Diary.
mariezzz replied to Queeshia's post - Atkins talk.
Lizzy1380 updated their Food Diary.
karenromiaih2002 and kkd1125 are now buddies.
mickyz and karenromiaih2002 are now buddies.
Arlene Mary recorded a Weigh In at 145.3 lb.
mummydee commented on brenda joyce spencer's Journal Entry.