cypressaggie's Journal, 12 October 2013

Weigh In record (no journal entry) for 12 October 2013
214.4 lb Lost so far: 13.6 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 4.2 lb a week

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jsmithjr recorded a Weight Entry at 215.0 lb.
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suzyq70 recorded a Weight Entry at 155.0 lb.
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right-now-or-never updated their Food Diary.
old hag updated their Exercise Diary.