ORshelly's Journal, 23 October 2013

Weigh In record (no journal entry) for 23 October 2013
206.1 lb Lost so far: 1.7 lb.    Still to go: 61.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2013:
1705 kcal Fat: 75.04g | Prot: 71.72g | Carb: 156.17g.   Breakfast: XyloSweet Xylitol, Water, Whipped Cream (Pressurized), Strawberries, Krusteaz Belgian Waffle Mix. Lunch: Italian Bread, Carrabba's Italian Grill Pasta Carrabba, Carrabba's Italian Grill Chicken Parmesan (Small). Dinner: Hormel Rev #1 Pepperoni Pizza. Snacks/Other: Chili's Presidente Margarita. more...
2357 kcal Activities & Exercise: Walking (slow) - 2/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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