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ORshelly
Journal
23 Oct 13
ORshelly's Journal, 23 October 2013
ORshelly's Profile
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Weigh In record (no journal entry) for 23 October 2013
206.1 lb
Lost so far:
1.7 lb
.
Still to go:
61.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 October 2013:
1705 kcal
Fat: 75.04g | Prot: 71.72g | Carb: 156.17g.
Breakfast:
XyloSweet Xylitol, Water, Whipped Cream (Pressurized), Strawberries, Krusteaz Belgian Waffle Mix.
Lunch:
Italian Bread, Carrabba's Italian Grill Pasta Carrabba, Carrabba's Italian Grill Chicken Parmesan (Small).
Dinner:
Hormel Rev #1 Pepperoni Pizza.
Snacks/Other:
Chili's Presidente Margarita.
more...
2357 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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