Weigh In record (no journal entry) for 23 October 2013
|
163.8 lb
Lost so far: 2.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2013:
|
2485 kcal
|
Fat: 130.31g | Prot: 101.78g | Carb: 235.45g.
Breakfast: Orange Juice, Hashed Brown Potatoes, First Watch Killer Cajun Omlette. Lunch: Cheese Pizza. Snacks/Other: Jif Extra Crunchy Peanut Butter, Thomas' Honey Wheat Bagel, Target Trail Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ctodd00's weight history
|