Weigh In record (no journal entry) for 19 January 2021
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222.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2021:
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1038 kcal
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Fat: 59.63g | Prot: 45.44g | Carb: 86.04g.
Breakfast: Bananas , Blueberries , Avocado Vegetable Oil , Mushrooms , Calavo Avocado, Spinach , Bacon, Egg. Dinner: Olive Oil , Carrots, Pace Chunky Medium Salsa, Calavo Avocado, Tomatoes, Lettuce, Ground Bison Meat , Tortilla Wrap - Grain Free - Coconut. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Carrots, Crystal Light Energy Peach Mango. more...
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losing 0.0 lb a week
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