dd_in_alaska's Journal, 11 January 2011

255.0 lb Lost so far: 45.0 lb.    Still to go: 92.0 lb.    Diet followed N/A.

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1409 kcal

Fat: 53.27g | Prot: 62.89g | Carb: 166.85g.   Breakfast: mcdonald's sausage biscuit. Lunch: mcdonald's fruit & maple oatmeal. Dinner: chicken breast, special k crackers, Mrs. Grass soup. Snacks/Other: special k protein bar, pecatonica river popcorn, diet dr. pepper, string cheese, V8 Southwest corn soup. more...

3722 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...