| October 2022 |
| Wed 19th: |
396 *
|
20%
|
fat: 25.37g |
| |
protein: 10.30g |
| |
carbs: 39.47g |
|
-
|
-
|
| October 2011 |
| Fri 7th: |
120 *
|
6%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
179 *
|
9%
|
fat: 10.10g |
| |
protein: 14.24g |
| |
carbs: 7.62g |
|
-
|
-
|
| Sun 25th: |
1626 *
|
86%
|
fat: 58.38g |
| |
protein: 88.24g |
| |
carbs: 188.98g |
|
-
|
-
|
| Sat 24th: |
1256 *
|
66%
|
fat: 51.07g |
| |
protein: 66.87g |
| |
carbs: 132.99g |
|
-
|
-
|
| Thu 15th: |
1713 *
|
90%
|
fat: 61.01g |
| |
protein: 68.85g |
| |
carbs: 228.89g |
|
-
|
-
|
| Wed 14th: |
1004 *
|
53%
|
fat: 37.77g |
| |
protein: 33.21g |
| |
carbs: 133.49g |
|
-
|
-
|
| Mon 12th: |
1714 *
|
90%
|
fat: 63.21g |
| |
protein: 74.50g |
| |
carbs: 221.24g |
|
-
|
-
|
| Sat 10th: |
403 *
|
21%
|
fat: 29.06g |
| |
protein: 22.21g |
| |
carbs: 14.73g |
|
-
|
-
|
| Thu 1st: |
1727 *
|
91%
|
fat: 84.25g |
| |
protein: 78.58g |
| |
carbs: 174.52g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
179 *
|
9%
|
fat: 3.69g |
| |
protein: 12.99g |
| |
carbs: 31.11g |
|
-
|
-
|
| Mon 29th: |
931 *
|
49%
|
fat: 44.79g |
| |
protein: 23.64g |
| |
carbs: 108.37g |
|
-
|
-
|
| Sun 7th: |
541 *
|
28%
|
fat: 20.02g |
| |
protein: 11.92g |
| |
carbs: 81.79g |
|
-
|
-
|
| July 2011 |
| Mon 25th: |
704 *
|
37%
|
fat: 13.62g |
| |
protein: 35.40g |
| |
carbs: 98.96g |
|
-
|
-
|
| Fri 22nd: |
78 *
|
4%
|
fat: 5.27g |
| |
protein: 0.96g |
| |
carbs: 7.27g |
|
-
|
-
|
| Thu 21st: |
126 *
|
7%
|
fat: 8.74g |
| |
protein: 5.72g |
| |
carbs: 7.26g |
|
-
|
-
|
| Fri 15th: |
17 *
|
1%
|
fat: 0.04g |
| |
protein: 0.18g |
| |
carbs: 4.52g |
|
-
|
-
|
| Thu 14th: |
80 *
|
4%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 8th: |
68 *
|
4%
|
fat: 6.23g |
| |
protein: 0.85g |
| |
carbs: 3.63g |
|
-
|
-
|
| Thu 7th: |
55 *
|
3%
|
fat: 1.19g |
| |
protein: 10.38g |
| |
carbs: 0.00g |
|
-
|
-
|
