Well, here we go! Technology usually isn't my friend but I'm willing to give this a shot. As of today I'm down 45 lbs. and would like to keep it going. (fingers crossed)
Diet Calendar Entries for 11 January 2011:
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1409 kcal
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Fat: 53.27g | Prot: 62.89g | Carb: 166.85g.
Breakfast: mcdonald's sausage biscuit. Lunch: mcdonald's fruit & maple oatmeal. Dinner: chicken breast, special k crackers, Mrs. Grass soup. Snacks/Other: special k protein bar, pecatonica river popcorn, diet dr. pepper, string cheese, V8 Southwest corn soup. more...
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3722 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...
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Comments
I'm very proud of you Donielle. I hope I can do as well as you are doing. I'm sure I will do better with your added support than I have been doing on my own! Thank you.
12 Jan 11 by member: Tammylove
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