Weigh In record (no journal entry) for 12 March 2009
|
173.0 lb
Lost so far: 13.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2009:
|
2206 kcal
|
Fat: 67.76g | Prot: 73.69g | Carb: 260.13g.
Breakfast: water, swiss miss, strawberry preserves, Crunchy Peanut Butter, bohemian. Lunch: apple, french's mustard, best foods mayo, tomato, Sliced white turkey, bohemian. Dinner: 12" Medium Supreme Hand-Tossed Style Pizza, pizza . Snacks/Other: beer. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
orilove's weight history
|