Date started: 04 Oct 16

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 216.0 lb
01 Feb 22	217.8 lb	Reasonably Well
27 Jan 22	218.6 lb	Reasonably Well
10 Apr 21	202.0 lb	Reasonably Well
04 Jun 17	203.0 lb	Reasonably Well
31 May 17	204.0 lb	Reasonably Well
21 Jan 17	205.1 lb	Reasonably Well
05 Jan 17	204.0 lb	Reasonably Well
09 Dec 16	203.5 lb	Reasonably Well
21 Nov 16	207.4 lb	100%
14 Nov 16	208.8 lb	Reasonably Well
06 Nov 16	210.0 lb	Reasonably Well
23 Oct 16	213.0 lb	Reasonably Well
04 Oct 16	216.0 lb	Reasonably Well

Date started: 23 Jan 16

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 206.0 lb
28 Feb 16	208.0 lb	Poorly
05 Feb 16	205.0 lb	Reasonably Well
23 Jan 16	206.0 lb	Not Applicable

Date started: 18 Feb 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 186.0 lb
18 Feb 14	196.0 lb	Reasonably Well
11 Jun 13	198.8 lb	Reasonably Well
03 Jun 13	200.0 lb	Reasonably Well
26 May 13	199.0 lb	Reasonably Well
09 May 13	200.0 lb	Reasonably Well
06 May 13	201.0 lb	Reasonably Well
22 Jan 13	206.5 lb	Reasonably Well
05 Jan 13	210.0 lb	Reasonably Well
03 Jan 13	210.0 lb	Reasonably Well
03 Dec 12	210.0 lb	Reasonably Well
30 Sep 12	204.0 lb	Poorly
21 Sep 12	205.0 lb	Reasonably Well
01 May 12	203.0 lb	Poorly
27 Dec 11	200.0 lb	Reasonably Well
01 Dec 11	200.0 lb	Poorly
07 Nov 11	225.0 lb	Not Applicable
31 Oct 11	220.0 lb	Not Applicable
12 Oct 11	215.0 lb	Reasonably Well
13 Sep 10	185.0 lb	Poorly
11 Aug 10	185.0 lb	Poorly
13 Jul 10	186.0 lb	Poorly
09 May 10	186.0 lb	Reasonably Well
30 Apr 10	188.0 lb	Poorly
15 Apr 10	190.0 lb	Not Applicable
30 Mar 10	193.0 lb	Reasonably Well
24 Feb 10	196.0 lb	Not Applicable
07 Jan 10	215.0 lb	Not Applicable
05 Jan 10	205.0 lb	Not Applicable
11 Nov 09	196.0 lb	Not Applicable
12 Aug 09	183.0 lb	Not Applicable
01 Jul 09	180.0 lb	Reasonably Well
29 May 09	175.0 lb	Poorly
27 May 09	175.0 lb	Reasonably Well
04 May 09	172.0 lb	Poorly
28 Apr 09	169.0 lb	Poorly
21 Apr 09	169.0 lb	Reasonably Well
13 Apr 09	169.0 lb	Reasonably Well
31 Mar 09	170.0 lb	Reasonably Well
23 Mar 09	170.0 lb	Reasonably Well
16 Mar 09	171.0 lb	Reasonably Well
12 Mar 09	173.0 lb	Reasonably Well
02 Mar 09	170.0 lb	Reasonably Well
27 Feb 09	171.0 lb	Reasonably Well
25 Feb 09	171.0 lb	Reasonably Well
24 Feb 09	171.0 lb	Reasonably Well
19 Feb 09	173.0 lb	Not Applicable
18 Feb 09	173.0 lb	Reasonably Well

Date started: 28 Aug 08

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 185.0 lb
17 Feb 09	173.0 lb	Reasonably Well
09 Feb 09	173.0 lb	Reasonably Well
02 Feb 09	174.0 lb	Reasonably Well
26 Jan 09	174.0 lb	Reasonably Well
19 Jan 09	175.0 lb	Reasonably Well
12 Jan 09	177.0 lb	Reasonably Well
05 Jan 09	177.0 lb	Reasonably Well
29 Dec 08	175.0 lb	Reasonably Well
23 Dec 08	176.0 lb	Reasonably Well
16 Dec 08	179.0 lb	Poorly
10 Dec 08	176.0 lb	Reasonably Well
03 Dec 08	176.0 lb	Reasonably Well
26 Nov 08	175.0 lb	Reasonably Well
19 Nov 08	176.0 lb	Reasonably Well
12 Nov 08	177.0 lb	Reasonably Well
04 Nov 08	177.0 lb	Reasonably Well
26 Oct 08	175.0 lb	Reasonably Well
17 Oct 08	176.0 lb	Reasonably Well
10 Oct 08	176.0 lb	Reasonably Well
03 Oct 08	177.0 lb	Reasonably Well
27 Sep 08	179.0 lb	Reasonably Well
19 Sep 08	180.0 lb	Poorly
18 Sep 08	180.0 lb	Reasonably Well
11 Sep 08	182.0 lb	Reasonably Well
05 Sep 08	184.0 lb	Reasonably Well
28 Aug 08	185.0 lb	Not Applicable

Date started: 27 Aug 08

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 185.0 lb
27 Aug 08	185.0 lb	Not Applicable

Date started: 26 Aug 08

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 185.0 lb
26 Aug 08	185.0 lb	Not Applicable