ChristyF's Journal, 11 January 2011

Weigh In record (no journal entry) for 11 January 2011
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2011:
1183 kcal Fat: 48.75g | Prot: 55.87g | Carb: 145.43g.   Breakfast: Sugar Free Vanilla Caramel Creamer, Oatmeal Muffin, coffee. Lunch: mozzarella cheese, baked lays potato chip, turkey breast tenderloin, whole wheat tortilla. Dinner: green beans. more...
on diet ChristyF's own diet  

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jparlett supported DairyFarmersWife's Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
ctlss supported dannikah26's Weigh In.

Other Member Diet Recent Activity

Socolova commented on DairyKing's Journal Entry.
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LittleRedFlatBack recorded a Journal Entry.
olivia12x recorded a Journal Entry and a Weigh In at 161.8 lb.
Littlestz recorded a Weigh In at 128.5 lb.