ChristyF's Journal, 11 January 2011

Weigh In record (no journal entry) for 11 January 2011
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2011:
1183 kcal Fat: 48.75g | Prot: 55.87g | Carb: 145.43g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, Oatmeal Muffin. Lunch: baked lays potato chip, turkey breast tenderloin, whole wheat tortilla, mozzarella cheese. Dinner: green beans. more...
on diet ChristyF's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

jparlett supported Sweetalot's Journal Entry.

Other Member Diet Recent Activity

HealthierClaud supported Candy6900's Journal Entry.
TXSnowman supported FrankieBluEyes's Journal Entry.
HCB supported madcity's Weigh In.
gigievans replied to Meeshka's post - So Far, so good....
tbjt02a recorded a Weigh In at 179.4 lb.
JOHNGOGUE recorded a Weigh In at 199.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
TheodoreLeonowicz recorded a Weigh In at 184.5 lb.