Starkissed's Journal, 11 January 2011

197.0 lb Lost so far: 28.8 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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2470 kcal

Fat: 124.30g | Prot: 99.67g | Carb: 274.05g.   Breakfast: Oat Revolution - Peaches & Cream. Lunch: Active Lifestyle Chewy Bars - Oats & caramel, Cucumber, oasis roasted red pepper hummus, Whole Grain Thin Cakes (Puffed Corn Quinoa & Sesame, butternut squash ravioli. Dinner: Cheeseburger Sliders. Snacks/Other: Kisses Irish Cream, Unsweetened Almond Breeze, Singing Stars Cherry Vanilla Flavored Oat Cereal, aunt millie's hawaiian roll, spicy black bean burger. more...

2177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...