Fadi's Journal, 11 March 2009

Weigh In record (no journal entry) for 11 March 2009
229.3 lb Lost so far: 4.4 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 1.7 lb a week

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Fadi recorded a Weigh In at 222.7 lb.

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