Weigh In record (no journal entry) for 16 October 2013
|
256.6 lb
Lost so far: 22.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 October 2013:
|
2239 kcal
|
Fat: 92.67g | Prot: 83.06g | Carb: 279.18g.
Breakfast: Chobani Lowfat Pineapple Greek Yogurt. Lunch: Italian Bread, Reese's Reese's Creamy Peanut Butter, Smucker's Northwoods Blueberry Preserves, Gatorade Gatorade Drink - Cool Blue, Saltine Crackers. Dinner: Good Food Made Simple Meatball & Mozzarella Burrito. Snacks/Other: Mars Milky Way Simply Caramel 2 to Go, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Cadbury Chocolate Almond Bar, Weight Watchers Light String Cheese, Chobani Flip Almond Coco Loco, Kozy Shack Kozy Shack No Sugar Added Rice Pudding 4pk. more...
|
|
2799 kcal
|
Activities & Exercise:
Sleeping - 11 hours, Resting - 13 hours. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmspooner's weight history
|