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.1# gain today. Why??? 2.7 ketones. My body seems to really be struggling to maintain status quo. Thank God He has designed my body. He is in control. I remind myself to put my trust in Him and not lean on my own understanding. Thank You God for another day. Thank You for life. Help me be the person You want me to be today.
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224.9 lb
Lost so far: 0 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2021:
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213 kcal
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Fat: 18.04g | Prot: 6.45g | Carb: 14.40g.
Breakfast: Coffee, Laird original Superfood creamer. Lunch: Land O'Lakes Unsalted Sweet Butter, Low Carb Flaxseed Bread, Avocados. more...
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gaining 0.7 lb a week
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 Comments
Good afternoon Ruthe may God shine his light upon you and give you strength annd endurance to run this race be blessed 😊🙏🦋❤️🤗
13 Jan 21 by member: jenny3781
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I messaged you, Ruthe. Hang in there.
13 Jan 21 by member: Katsolo
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Weight, I say, upon the Lord.
14 Jan 21 by member: Debbie Cousins
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really needed to see this today. I've been struggling with my weight forever and I'm constantly worrying myself sick because I over thinking my health. I just gotta remember it's in gods hands and he has me.
14 Jan 21 by member: Kiah Rain
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Wow. what you have said is just awesome. Be blessed.
14 Jan 21 by member: ladytanker
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