W2W's Journal, 14 October 2013

Weigh In record (no journal entry) for 14 October 2013

Diet Calendar Entries for 14 October 2013:
1830 kcal Fat: 105.79g | Prot: 70.88g | Carb: 180.52g.   Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Hormel Spam Lite (Single), Panera Bread Grilled Chicken Caesar Salad, Panera Bread Caesar Dressing, Panera Bread Artisan French Baguette, Artisan French Baguette, Caesar Dressing, Grilled Chicken Caesar Salad. Snacks/Other: Planters Deluxe Mixed Nuts, Act II 100 Calorie Butter Mini Popcorn Bags, Nestle Butterfinger (Fun Size). more...
3661 kcal Activities & Exercise: Walking (brisk) - 4/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

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