| May 2013 |
| Thu 23rd: |
381 *
|
19%
|
fat: 11.07g |
| |
protein: 17.12g |
| |
carbs: 56.80g |
|
-
|
-
|
| February 2013 |
| Thu 7th: |
280 *
|
14%
|
fat: 3.50g |
| |
protein: 18.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 6th: |
1472 *
|
74%
|
fat: 55.11g |
| |
protein: 49.35g |
| |
carbs: 204.30g |
|
-
|
-
|
| Tue 5th: |
1553 *
|
78%
|
fat: 64.80g |
| |
protein: 75.43g |
| |
carbs: 175.32g |
|
-
|
-
|
| Mon 4th: |
1640 *
|
82%
|
fat: 54.71g |
| |
protein: 80.90g |
| |
carbs: 207.78g |
|
-
|
-
|
| Sun 3rd: |
1231 *
|
62%
|
fat: 45.37g |
| |
protein: 76.65g |
| |
carbs: 137.48g |
|
-
|
-
|
| Sat 2nd: |
1004 *
|
50%
|
fat: 44.68g |
| |
protein: 36.07g |
| |
carbs: 57.34g |
|
-
|
-
|
| Fri 1st: |
1146 *
|
57%
|
fat: 53.21g |
| |
protein: 23.45g |
| |
carbs: 110.21g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1594 *
|
80%
|
fat: 59.81g |
| |
protein: 63.13g |
| |
carbs: 200.39g |
|
-
|
-
|
| Wed 30th: |
1248 *
|
62%
|
fat: 55.54g |
| |
protein: 56.37g |
| |
carbs: 138.78g |
|
-
|
-
|
| Tue 29th: |
1214 *
|
61%
|
fat: 48.48g |
| |
protein: 75.92g |
| |
carbs: 133.69g |
|
-
|
-
|
| Mon 28th: |
1094 *
|
55%
|
fat: 37.45g |
| |
protein: 70.23g |
| |
carbs: 131.36g |
|
-
|
-
|
| Sun 27th: |
1120 *
|
56%
|
fat: 50.24g |
| |
protein: 76.06g |
| |
carbs: 91.42g |
|
-
|
-
|
| December 2012 |
| Tue 4th: |
1465 *
|
73%
|
fat: 63.44g |
| |
protein: 108.86g |
| |
carbs: 118.16g |
|
-
|
-
|
| September 2012 |
| Thu 13th: |
1612 *
|
81%
|
fat: 62.28g |
| |
protein: 73.18g |
| |
carbs: 198.71g |
|
-
|
-
|
| Wed 12th: |
1586 *
|
79%
|
fat: 70.71g |
| |
protein: 71.08g |
| |
carbs: 182.77g |
|
-
|
-
|
| Tue 11th: |
1750 *
|
88%
|
fat: 65.53g |
| |
protein: 69.90g |
| |
carbs: 225.13g |
|
-
|
-
|
| Mon 10th: |
1294 *
|
65%
|
fat: 36.88g |
| |
protein: 43.97g |
| |
carbs: 199.70g |
|
-
|
-
|
| July 2012 |
| Fri 6th: |
1961 *
|
98%
|
fat: 90.26g |
| |
protein: 129.17g |
| |
carbs: 173.96g |
|
3319*
|
 1358
|
| Wed 4th: |
1671 *
|
84%
|
fat: 79.49g |
| |
protein: 99.41g |
| |
carbs: 149.65g |
|
-
|
-
|
