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Wendymarinaccio
Journal
09 Jan 11
Wendymarinaccio's Journal, 09 January 2011
Wendymarinaccio's Profile
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Weigh In record (no journal entry) for 09 January 2011
140.2 lb
Lost so far:
2.3 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2011:
1584 kcal
Fat: 71.78g | Prot: 54.14g | Carb: 175.35g.
Breakfast:
Plain Pancakes.
Lunch:
Crunchy Cheetos, 12" Medium Pepperoni Thin'N Crispy Pizza, Peanut Butter, Whole Wheat Bread, Gu Energy Gel.
more...
2493 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Running - 10/mph - 55 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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