Wendymarinaccio's Journal, 09 January 2011

Weigh In record (no journal entry) for 09 January 2011
140.2 lb Lost so far: 2.3 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2011:
1584 kcal Fat: 71.78g | Prot: 54.14g | Carb: 175.35g.   Breakfast: Plain Pancakes. Lunch: Crunchy Cheetos, 12" Medium Pepperoni Thin'N Crispy Pizza, Peanut Butter, Whole Wheat Bread, Gu Energy Gel. more...
2493 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Running - 10/mph - 55 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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