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Waist 32-1/2
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154.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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1365 kcal
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Fat: 55.61g | Prot: 86.86g | Carb: 132.71g.
Breakfast: Turkey Bacon, Oatmeal, Egg Yolk, Egg White. Lunch: Ground Turkey (Cooked). Dinner: 12" Medium Cheese Hand-Tossed Style Pizza. Snacks/Other: Triscuit Crackers Original, Triscuit Crackers Original. more...
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gaining 11.2 lb a week
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ldfrancis's weight history
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