Weigh In record (no journal entry) for 01 January 2021
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233.5 lb
Lost so far: 0 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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908 kcal
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Fat: 36.59g | Prot: 59.49g | Carb: 83.06g.
Breakfast: Fried Egg , Albany Rooibos & Rye Brown Bread, Bokomo Weet-Bix. Lunch: Mustard Greens , Chicken Meat . Dinner: Scrambled Egg . Snacks/Other: Mangos . more...
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gaining 0.7 lb a week
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lynetchihera's weight history
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