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lynetchihera
lynetchihera
Joined May 2017
Posts
87
Following
4
Followers
1
Weight History
Start Weight
239.0 lb
Lost so far:
16.3 lb
Current Weight
222.7 lb
Performance:
gaining 0.8 lb a week
Goal Weight
176.4 lb
Still to go:
46.3 lb
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lynetchihera's Weight History
view lynetchihera's complete history
Following
Nikina70
last weighin:
losing 0.7 lb a week
Membrey
last weighin:
losing 4.6 lb a week
linasoya
last weighin:
gaining 4.0 lb a week
Jane3384
last weighin:
gaining 0.1 lb a week
lynetchihera's Latest Posts
Goal weight by 30 March - Everything must be 30
I need to be very disciplined until my birthday. My wish was to mark 30kg weight loss on 30 March while am turning 30. I have to be very strict. I need to lose 6.8kgs. I will try to have my complex carbs in the morning. no carbs after 10am.
posted
07 Mar 2018, 02:20
lynetchihera has submitted 1 post
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lynetchihera's Recent Food & Exercise
4
teacups
Tea with Milk and Sugar
3 slices White Bread
3 large Boiled Egg
Kettlebells
Skipping Rope (Jumping Rope)
Jumping Jacks (Star Jumps)
view diet calendar
