| November 2023 |
| Mon 27th: |
853 *
|
57%
|
fat: 35.40g |
| |
protein: 40.04g |
| |
carbs: 92.53g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
406 *
|
27%
|
fat: 16.10g |
| |
protein: 14.48g |
| |
carbs: 51.92g |
|
-
|
-
|
| May 2023 |
| Mon 1st: |
644
|
43%
|
fat: 7.16g |
| |
protein: 16.37g |
| |
carbs: 124.61g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
915 *
|
61%
|
fat: 16.13g |
| |
protein: 78.83g |
| |
carbs: 122.11g |
|
-
|
-
|
| Mon 24th: |
631 *
|
42%
|
fat: 10.14g |
| |
protein: 48.54g |
| |
carbs: 82.29g |
|
-
|
-
|
| October 2022 |
| Sun 30th: |
926 *
|
62%
|
fat: 39.31g |
| |
protein: 53.89g |
| |
carbs: 84.75g |
|
-
|
-
|
| Thu 27th: |
530 *
|
35%
|
fat: 14.20g |
| |
protein: 46.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 24th: |
702 *
|
47%
|
fat: 29.70g |
| |
protein: 35.97g |
| |
carbs: 68.62g |
|
-
|
-
|
| Sun 23rd: |
651 *
|
43%
|
fat: 31.84g |
| |
protein: 44.81g |
| |
carbs: 47.18g |
|
-
|
-
|
| Sat 1st: |
389 *
|
26%
|
fat: 19.50g |
| |
protein: 22.33g |
| |
carbs: 29.87g |
|
-
|
-
|
| July 2022 |
| Fri 22nd: |
978 *
|
65%
|
fat: 35.18g |
| |
protein: 59.72g |
| |
carbs: 103.57g |
|
-
|
-
|
| May 2022 |
| Mon 16th: |
883 *
|
59%
|
fat: 44.00g |
| |
protein: 60.81g |
| |
carbs: 49.78g |
|
-
|
-
|
| Tue 3rd: |
1245 *
|
83%
|
fat: 57.17g |
| |
protein: 83.66g |
| |
carbs: 87.40g |
|
-
|
-
|
| March 2022 |
| Mon 7th: |
798 *
|
53%
|
fat: 28.16g |
| |
protein: 32.90g |
| |
carbs: 99.44g |
|
-
|
-
|
| January 2022 |
| Sat 22nd: |
318 *
|
21%
|
fat: 5.96g |
| |
protein: 11.58g |
| |
carbs: 48.26g |
|
-
|
-
|
| Wed 19th: |
985 *
|
66%
|
fat: 26.82g |
| |
protein: 30.82g |
| |
carbs: 175.28g |
|
3176*
|
 2191
|
| Tue 18th: |
788 *
|
53%
|
fat: 15.14g |
| |
protein: 42.14g |
| |
carbs: 138.85g |
|
3182*
|
2394
|
| Mon 17th: |
766 *
|
51%
|
fat: 14.19g |
| |
protein: 38.72g |
| |
carbs: 125.49g |
|
3362*
|
2596
|
| Mon 3rd: |
834 *
|
56%
|
fat: 12.11g |
| |
protein: 78.55g |
| |
carbs: 106.00g |
|
-
|
-
|
| December 2021 |
| Thu 23rd: |
239 *
|
16%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.70g |
|
-
|
-
|
