kilna's Journal, 06 October 2013

Weigh In record (no journal entry) for 06 October 2013
210.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed N/A.

Diet Calendar Entries for 06 October 2013:
2166 kcal Fat: 97.74g | Prot: 244.48g | Carb: 68.37g.   Breakfast: Egg, Cream (Half & Half), Kirkland Signature Fully Cooked Bacon. Lunch: Atkins Endulge Chocolate Coconut Bar. Dinner: Texas Roadhouse New York Strip Steak (12 oz), Mushrooms, Green Peas, Olive Oil. Snacks/Other: Raisins (Seedless), Honey. more...
2887 kcal Activities & Exercise: Shopping - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet The Hacker's Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Hacker's Diet

Other Journals for The Hacker's Diet

kilna's weight history

kilna's Recent Activity

kilna's Own Activity

kilna updated their Food Diary.
kilna recorded a Weigh In at 218.5 lb.
kilna updated their Exercise Diary.
kilna updated their Food Diary.

kilna's Buddies

No recent activity.

The Hacker's Diet Recent Activity

aolney recorded a Weigh In at 208.3 lb.
eljobe recorded a Weigh In at 185.8 lb.
kilna updated their Food Diary.