|
seems like when i decide to do better in instantly get worse! readjusting meds so weight is all over the place.
|
187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2013:
|
1693 kcal
|
Fat: 47.18g | Prot: 30.97g | Carb: 284.04g.
Breakfast: Butter, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Milk (Nonfat), Honeymaid Graham Crackers, Grimmway Farms Baby Carrots, Zucchini. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Heidi150's weight history
|