rnbigguy's Journal, 07 January 2011

Weigh In record (no journal entry) for 07 January 2011
278.0 lb Lost so far: 99.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2011:
817 kcal Fat: 22.00g | Prot: 70.25g | Carb: 90.75g.   Breakfast: light & fit, just bunches. Lunch: Turkey Pepperoni, Fat Free Ricotta Cheese, Classic Melts Four Cheese Shredded, 10" Flour Tortillas. Snacks/Other: pure protein. more...
3495 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

donnamary recorded a Weight Entry at 287.0 lb.
starbird is following ApacheTiger37.
1tarheelfan recorded a Weight Entry at 191.4 lb.
abbadabba supported poofwizard's Journal Entry.

Other Member Diet Recent Activity

Serenityrosem supported Mattsapu's Journal Entry.
john delodder recorded a Weight Entry at 236.4 lb.
buttercup30 recorded a Weight Entry at 375.0 lb.
Ron_ commented on emilydiaz83's Journal Entry.
Kathytnt recorded a Journal Entry and a Weight Entry at 165.0 lb.
Marvo55 recorded a Weight Entry at 256.4 lb.
sinduliina recorded a Weight Entry at 152.1 lb.
qtildawn recorded a Weight Entry at 144.0 lb.