rnbigguy's Journal, 07 January 2011

Weigh In record (no journal entry) for 07 January 2011
278.0 lb Lost so far: 99.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2011:
817 kcal Fat: 22.00g | Prot: 70.25g | Carb: 90.75g.   Breakfast: light & fit, just bunches. Lunch: Turkey Pepperoni, Fat Free Ricotta Cheese, Classic Melts Four Cheese Shredded, 10" Flour Tortillas. Snacks/Other: pure protein. more...
3495 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

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rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 304.4 lb.

rnbigguy's Buddies

Suzi161 supported theoriginalcurvygirl's Journal Entry.
saswank80 recorded a Weigh In at 197.6 lb.
Janetneu recorded a Journal Entry and a Weigh In at 219.0 lb.
gnat824 replied to durlon's post - Second month, only 1 lb lost.

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puhpine commented on their Journal Entry.
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