rnbigguy's Journal, 07 January 2011

Weigh In record (no journal entry) for 07 January 2011
278.0 lb Lost so far: 99.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2011:
817 kcal Fat: 22.00g | Prot: 70.25g | Carb: 90.75g.   Breakfast: light & fit, just bunches. Lunch: Turkey Pepperoni, Fat Free Ricotta Cheese, Classic Melts Four Cheese Shredded, 10" Flour Tortillas. Snacks/Other: pure protein. more...
3495 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

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rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 315.0 lb.
rnbigguy recorded a Weigh In at 315.5 lb.
rnbigguy recorded a Weigh In at 316.2 lb.
rnbigguy recorded a Weigh In at 318.0 lb.

rnbigguy's Buddies

beware5289 commented on their Journal Entry.
Suzi161 commented on crystalgist's Journal Entry.
newmooney updated their Food Diary.
Roleba64 recorded a Journal Entry and a Weigh In at 223.1 lb.

Other Member Diet Recent Activity

mahjohn commented on joescape's Journal Entry.
nicki225 supported Kimmy321's Journal Entry.
XshapeshiftX supported redgirl1974's Journal Entry.
BadBoyBlue updated their Food Diary.
dboza supported their Journal Entry.
8hunter6 supported johnminnich's Weigh In.
tbrooks550 recorded a Weigh In at 242.0 lb.
Robert S Davis updated their Exercise Diary.