rnbigguy's Journal, 07 January 2011

Weigh In record (no journal entry) for 07 January 2011
278.0 lb Lost so far: 99.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2011:
817 kcal Fat: 22.00g | Prot: 70.25g | Carb: 90.75g.   Breakfast: light & fit, just bunches. Lunch: Turkey Pepperoni, Fat Free Ricotta Cheese, Classic Melts Four Cheese Shredded, 10" Flour Tortillas. Snacks/Other: pure protein. more...
3495 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 304.4 lb.
rnbigguy recorded a Weigh In at 307.0 lb.

rnbigguy's Buddies

I am the gram supported Tamarah Jo's Journal Entry.
beware5289 commented on their Journal Entry.
55 Chevy recorded a Journal Entry and a Weigh In at 171.0 lb.
Z'sMama recorded a Journal Entry.

Other Member Diet Recent Activity

didier duq recorded a Weigh In at 251.3 lb.
P J van R recorded a Weigh In at 149.5 lb.
coolpams recorded a Weigh In at 166.0 lb.
Ninahad recorded a Weigh In at 162.7 lb.
Galasr recorded a Weigh In at 167.6 lb.
Ketomancer updated their Food Diary.
Jaume Roige recorded a Weigh In at 173.1 lb.
patriciah73 recorded a Weigh In at 174.2 lb.