rnbigguy's Journal, 07 January 2011

Weigh In record (no journal entry) for 07 January 2011
278.0 lb Lost so far: 99.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2011:
817 kcal Fat: 22.00g | Prot: 70.25g | Carb: 90.75g.   Breakfast: light & fit, just bunches. Lunch: Turkey Pepperoni, Fat Free Ricotta Cheese, Classic Melts Four Cheese Shredded, 10" Flour Tortillas. Snacks/Other: pure protein. more...
3495 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 309.0 lb.

rnbigguy's Buddies

edens recorded a Journal Entry and a Weigh In at 219.0 lb.
rosieg82 recorded a Weigh In at 214.5 lb.
Suzi161 commented on pointgiven's Journal Entry.

Other Member Diet Recent Activity

livinginablender recorded a Weigh In at 175.0 lb.
picassopainter recorded a Weigh In at 132.5 lb.
Karenka2012 recorded a Journal Entry and a Weigh In at 153.4 lb.
Palmtree53 recorded a Journal Entry.
England_F recorded a Weigh In at 173.0 lb.
MisCosmo recorded a Weigh In at 156.5 lb.
Cadeaux recorded a Weigh In at 95.0 lb.
Franie1943 recorded a Weigh In at 178.4 lb.