Weigh In record (no journal entry) for 04 October 2013
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201.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2013:
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803 kcal
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Fat: 29.73g | Prot: 23.45g | Carb: 78.03g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Trader Joe's Hummus, Round Table Pizza Pepperoni Original Pizza (Large). Dinner: Red Table Wine. more...
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losing 7.0 lb a week
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