hilbilygal's Journal, 03 October 2013

150.5 lb Lost so far: 0 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

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2065 kcal

Fat: 141.70g | Prot: 69.67g | Carb: 142.64g.   Breakfast: Light Cream, Nectresse Nectresse Monk Fruit sweetener, Wendy's Hot Tea, Boiled Egg, Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Great Value Cashew Halves and Pieces, Athenos Roasted Red Pepper Hummus, Cheddar Cheese, Snow or Sugar Snap Peas, Dill Cucumber Pickles. Dinner: Albertsons Pizza Bites, Jif Simply Jif Creamy Peanut Butter, Red Delicious Apples, Hellmann's Real Mayonnaise, Tanimura & Antle Iceberg Lettuce, Denny's Sliced Tomatoes (3 Slices), Bacon (Cured, Pan-Fried, Cooked), White Bread. Snacks/Other: Metamucil Fiber Capsules, Nature Made Organic Flaxseed Oil. more...

1914 kcal

Activities & Exercise: Resting - 9 hours and 20 minutes, Driving - 1 hour and 40 minutes, Sleeping - 7 hours, Sitting - 6 hours. more...