Weigh In record (no journal entry) for 29 August 2010
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234.4 lb
Lost so far: 5.0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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981 kcal
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Fat: 48.00g | Prot: 26.14g | Carb: 118.11g.
Breakfast: Extra Butter Microwave Popcorn. Dinner: Baked Potato Stuffed with Sour Cream (Peel Eaten). more...
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losing 16.8 lb a week
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