Weigh In record (no journal entry) for 28 August 2010
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236.8 lb
Lost so far: 2.6 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2010:
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887 kcal
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Fat: 44.73g | Prot: 38.36g | Carb: 94.06g.
Breakfast: Apples, international delight hazelnut. Lunch: Harvest Cheddar Sun Chips. Dinner: Ranch Dressing, Bacon Ranch Salad with Grilled Chicken. Snacks/Other: international delight hazelnut, Extra Butter Microwave Popcorn. more...
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steady weight
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